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If you are on Coumadin, this book is indispensable!
With The Mediterranean Diet Score Cookbook for Coumadin® Users, you CAN follow a normal, healthy diet while taking Coumadin.
NO avoiding vegetables!
NO avoiding salads!
EAT real, delicious food without worry!
With The Mediterranean Diet Score Cookbook for Coumadin® Users, you’ll learn about the Mediterranean Diet, the healthiest, most varied style of eating on the planet, while also managing your Vitamin K intake.
Eating on Coumadin can be delicious, healthy, and varied!
The Mediterranean Diet Score Cookbook for Coumadin® Users includes:
- A primer on WHAT a Mediterranean-style diet is and WHY it’s great for you
- 95+ delicious Coumadin safe recipes
- Information about managing your diet on Coumadin
- Complete Nutrition Facts, including Vitamin K content for each recipe
Note: This is a revised and updated version of Dr. Harlan’s The Dr. Gourmet Diet for Coumadin Users. These are the same recipes with updated Nutrition Information, with the addition of information on a Mediterranean-style diet.