List of Vitamin K Levels in Common Foods (PDF)

$4.95

Over 800 foods and the amount of Vitamin K they contain, listed alphabetically and also by amount. In PDF format.

Description

A list of over 800 foods and the exact amount of Vitamin K they contain in a handy PDF document. A great reference for those taking Coumadin (warfarin)!

There are two approaches to managing the amount of Vitamin K in your diet: the first is to avoid all foods that are high in Vitamin K. The second is to consume about the same amount of Vitamin K each day. Here at Dr. Gourmet, we take the second approach (here’s an article Dr. Harlan wrote on The Right Dose of Vitamin K) – and this PDF document can help you keep track of your Vitamin K intake throughout the day. Save it to your smartphone and you’ll have it with you all the time.

This product is in PDF format. To view this document on your computer, you will need Adobe© Acrobat© Reader©. Download the Reader here.

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Also available in a pocket or purse-sized paperback: Buy Vitamin K Levels in Common Foods in paperback book format.

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