Description
Following a Low Sodium Diet Can Be Delicious!
With The Dr. Gourmet Low Sodium Diet, you’ll find that reducing your salt intake doesn’t have to mean bland, boring food.
Over 80 low-sodium recipes are just the beginning. This book includes:
- Reliable information based on sound science about the effects of salt on your heart and health
- 6 weeks of complete meal plans
- 6 weeks of shopping lists, making grocery shopping quick and easy
- Ingredient and cooking tips throughout the book
- Complete Nutrition Facts for each recipe
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