The Dr. Gourmet Low Sodium Diet (PDF)

Description

Following a Low Sodium Diet Can Be Delicious!

With The Dr. Gourmet Low Sodium Diet, you’ll find that reducing your salt intake doesn’t have to mean bland, boring food.

Over 80 low-sodium recipes are just the beginning. This book includes:

• Reliable information based on sound science about the effects of salt on your heart and health
• 6 weeks of complete meal plans
• 6 weeks of shopping lists, making grocery shopping quick and easy
• Ingredient and cooking tips throughout the book
• Complete Nutrition Facts for each recipe

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