The Dr. Gourmet Diet for People with GERD/Acid Reflux (PDF)


A six-week meal plan for those who have GERD / Acid Reflux.



50 GERD recipes & a 6-week meal plan

Finding delicious food that won’t cause acid reflux flare-ups can be a challenge. With The Dr. Gourmet Diet Plan for People with GERD / Acid Reflux you can eat healthy, maintain a healthy weight, and eat great food without the pain of reflux.

The Dr. Gourmet Diet for People with GERD / Acid Reflux includes:

  • 6 weeks of meal plans, with shopping lists
  • Over 50 GERD-friendly recipes, including a GERD-Friendly Tomato Sauce!
  • Tummy Tips to help you avoid flare-ups
  • “Ask Dr. Gourmet” questions about GERD / Acid Reflux
  • Ingredients and cooking tips
  • Complete nutrition information for all recipes

Eating when you have GERD / Acid Reflux CAN be delicious, healthy, and varied! Download The Dr. Gourmet Diet for People with GERD / Acid Reflux today!

If you are a registered user of the Dr. Gourmet Bookstore you can return to the store and download your document again within one week of your purchase. You may download your purchase again up to three times.

This product is in PDF format. To view this document on your computer, you will need Adobe© Acrobat© Reader©. Download the Reader here.

Problem with your order? Please send an email to [email protected] and we’ll be happy to help. Please allow 2 business days for a respose.

We are sorry, but purchases from Dr. Gourmet are non-refundable.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.