Chef and board certified Internist Timothy S. Harlan translates the Mediterranean Diet for the American palate. Using familiar recipes like Tuna Noodle Casserole, Spaghetti with Meat Sauce, and Chili Con Carne, readers will understand why a Mediterranean-style diet is the most healthful, easy-to-live-with diet on the planet, as well as how to make a Mediterranean-style diet part of their daily lives without giving up what they love to eat. Dr. Harlan brings you great food and great health!
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Stop Eating Stupid! – The MedAmerican Diet is available for iBooks. See full-color pictures of every step of nearly every recipe in this book created specifically for iBooks. Just $14.99!